The following health-related fitness assessments will be performed at baseline, at midpoint (3 months) and at the end of the intervention period (6 months):
- Anthropometric measures (height, weight, hip & waist circumferences, heart rate & blood pressure)
- Aerobic Fitness Assessment (Treadmill Test)
- DXA Scan
BC-PAL Fitness Assessments will be conducted in the REACH Centre at the Holy Cross Centre in Calgary.
Holy Cross Centre
Box ACB, 2210 - 2nd St SW